Deep tissue massage in dubai targets the deeper layers of muscle and connective tissue. The massage therapist in dubai uses slower strokes or friction techniques across the grain of the muscle.Deep tissue massage in dubai can be a wonderful experience for everybody, but it is recommended for a certain group. We are going to go through all the characteristics and benefits of a deep tissue massage and then tell you which the best massage center in Dubai to have your deep tissue massage safely and confidently is.
Deep tissue massage is a technique utilized widely by athletes and sports professionals throughout their careers. It is very common that they get injuries and scar tissue they need professional assistance with. This is exactly what the deep tissue massage is best for: injury recovery.
Adhesions are usually behind most muscle tension or even injury. These bands of rigid tissue create pain in tendons, ligaments and muscles. Also, adhesions can block your body´s circulation and cause limited movement, pain and inflammation. Deep tissue massage works with slow but deep movements that help your body realign your muscle´s connective tissue and also the deeper layers breaking the adhesions formed and relieving pain. Because of the depth of the stroking, it is really useful to treat issues at a musculoskeletal level.
This is a common myth that has to come to an end: there should be no extreme pain in massage therapy sessions regardless of the technique. It is ok for a patient to tell a therapist that he or she is going through acute or extreme pain. You might experience some discomfort because the sore areas have to be specially treated, but it should be all within your handling range. Also, you might experience some soreness on particular areas of your skin and muscle tissue after the massage session. Your massage therapist can recommend ice or anti- inflammatory medicine for that.
Sports people, especially athletes are always in a hurry to fix injuries and chronic issues so they can move on and continue with their sports careers. It is important to be realistic, even more so when you are having a deep tissue massage to relief chronic knots and old injuries. Expecting a masseuse, even the best in the world, to relieve years of pain and build-up in just a one-hour session is asking too much of him or her. It is important to keep your aims on long-term solutions rather than short-term miracles. If your deep tissue massage sessions are part of a plan that involves posture correction, exercise and other, gentler massage techniques, then you have more chances of being better in the long run.
Deep tissue massage in dubai has been tested in many environments with amazing results. The big difference between the tests run for the deep tissue massage and other traditional types is that the main focus of deep tissue massage is not relaxation, but the healing of chronic pain and old injuries. In fact, deep tissue massage in dubai has been tested to provide psychological benefits to those undergoing treatment. In a way, you could say that deep tissue massage unwinds knots in your muscles and also helps to unwind the mind. In 2014, a study carried on 59 volunteers found that deep tissue massage could match the results of anti-inflammatory drugs with no steroids (for example, Ibuprofen). Another astonishing result was that 34,000 patients ranked deep tissue massage as the number one most effective massage technique in relieving fibromyalgia and osteoarthritis pain. With fibromyalgia, patients reported that the relief they got was immediate after the massage session. In the case of the osteoarthritis patients, deep tissue massage came out on top above exercise, acupuncture, prescription medication, chiropractic, diet and over-the-counter drugs.
It is possible that you are interviewed by your masseuse or have to go to the session with some sort of a prescription about which are the main focus points of the deep tissue massage. This is because the deep tissue massage, unlike other techniques like Swedish massage, is not focused on relaxation, but on the treatment of medical ailments. Once the first stage is settled, you will find it is very similar to other massage techniques, but will feel that the pressure in deep tissue massage is way stronger. Masseuses have to go deeper in your skin and it is not uncommon for them to use the elbows and forearms in certain critical areas. It might be a little more uncomfortable than other massage techniques and cause a little pain; always make sure to let your masseuse know that you are or are not comfortable with what you are feeling.
Cora Spa Massage Center
Al Saqr Business Tower Mezzanine Floor, Shop - M01 - Sheikh Zayed Road - Dubai